Fitness Model Shows Off Her Incredible Post-Baby Abs Just Five Days After Giving Birth

Chontel Duncan shows off her fit post-baby body FIVE DAYS after giving birth

Fitness guru and model, Chontel Duncan (pictured), from Brisbane, Queensland, has shared a snap of her incredible post-baby body just five days after giving birth (right). Mrs Duncan did admit that she felt as though someone had used her core as a boxing target and said ‘so much healing is yet to happen.’ The bronzed beauty rose to fame throughout her pregnancy for her amazing set of abs (centre) and impressive hardcore workout routine that she continued right up until the days before giving birth. Mrs Duncan gave birth to her little boy Jeremiah on Good Friday via C-section and said he was ‘happy and healthy.’

Barely there: Just five days after giving birth to her little boy Jeremiah, Brisbane-based fitness expert Chontel Duncan has shared a snap on Instagram of her latest 'bump update'

Bump update: Mrs Duncan shared the photo of herself in an orange sports bra with her 430,000 followers on Thursday to celebrate her '40 week' mark, after giving birth on Good Friday via C-section

Fit mum: Mrs Duncan also shared an update of her small bump when she was 39 weeks pregnant 

Tiny: At 38-weeks-pregnant, the dedicated model shared more videos of her workouts - just 14 days out from giving birth - and explained how she is able to keep up her active lifestyle

Naturally active: Mrs Duncan said before her pregnancy she was doing over eight sessions per week, work over 80 hours and be up at 4am from Monday to Saturday every week

Raw: Mrs Duncan said she 'can't believe' how different her body feels and said she misses her bump but having her newborn in her arms is 'so much better'

Proud mum: On Good Friday, the bronzed fitness pro gave birth to a beautiful baby boy, Jeremiah Thomas Duncan

Newborn: The proud mother also shared a video of her kissing Jeremiah's forehead with the caption: 'No one will ever hurt you Miah'


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